Product Description
Exercise your Kegel Muscles!
These hard plastic balls can be inserted into the vagina or anus. The vibrating effect of the balls rolling to and fro internally are great for sexual stimulation, encouraging lubrication as well as exercising the Kegel muscles.
Vibratone Balls can assist in building the PC muscle for more pleasure or to improve incontinence problems. If used anally, they must be designated a single person toy only and be cleaned using an a sanitizer formulated for sex toys and warm water.
Note: Kegel exercises are simple, locate your pelvic floor muscles by imagining you are interrupting your urine stream. Slowly tighten and hold for 10 seconds, then relax for 10 seconds and repeat 10 times. Next try a quicker squeeze and release which is a faster move that works different muscles. Do one set of fast and one set of slow Kegels each day.